If you want to improve your cycling skills, don’t miss our Monday Night Skills & Group Ride sessions.
These “members only” sessions focus on skill development during the first 30 minutes. Then club members head off for a short group ride.
Coaching is provided by advanced level riders many of whom have racing experience and/or coaching qualifications.
For the group ride, participants meeting at Tunney’s will cycle a flatter, easier route (more suited to Beginner and Novice riders) while participants meeting at Asticou will ride a hillier, more challenging route.
Program Coordinator: Sylvie D’Aoust
Coaches: Angela Beauchamp, Michelle Gauthier
– You should always plan to ride regardless of the weather forecast or current weather.
– The decision to cancel will only be made by the Program Coordinator onsite (usually based on thunder and lightening in the immediate area).
– Our Monday night sessions are rarely cancelled. If it’s just raining, we will ride!
Mondays April 30 – August 27
Note that if Monday is a statutory holiday, there is NO session
Start Time is 6:30 pm sharp
Please arrive 10-15 minutes early so that you are ready to ride
- For the first session on April 30, ALL LEVELS will meet at Tunney’s Pasture. This first session includes a club “Meet & Greet”.
- Starting with the May 7 session:
– riders at the Beginner & Novice levels will meet at Tunney’s Pasture
– riders at the Intermediate & Advanced levels will meet at Asticou
- On the last Monday of each month, ALL LEVELS will again meet at Tunney’s Pasture for a group ride (no skills drills on these nights)
A reminder of the Monday session details will be posted to the “Members Only” Facebook page the day before.
Tunney’s Pasture (Ottawa)
– Meet in the parking lot with the satellite dish (Scott Street & Sir Frederick Banting Driveway)
Asticou Training Center (Gatineau)
– Park in P8
– Note that traffic going across the river can be very slow at times